Psychology & Language Learning Teaching Mature/Lifelong Learners Mind and Body Space
Mobility Biomechanical Exercises for Seniors Adapted From Martial Science
Having trouble getting up from couches or the floor? Is your balance shaky? Brain hemisphere synchronization not optimized? Then this practical, fun, and low impact online workshop is for you. These exercises, based on the biomechanics of martial science, will help you in your daily life and increase the longevity of your body. You do not have to identify as a senior, so the earlier the start the more benefit you will get.
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Dominic Jones is from Cornwall in England. He was a Chartered Geologist in an environmental consultancy in the UK before moving to Sendai, Japan in 1999 to work in education. Dominic has a Master’s in Education and is a tenured professor teaching English. He researches comprehensible input in language acquisition, and martial science in self-defense. He is passionate about martial science and teaches self-defense workshops in Europe, America, and Asia. He is a presenter at educational conferences, a TEDx speaker, and an Ignite Sendai speaker. Dominic was a businessman in Japan and continues to provide entrepreneurial advice. He lives in Sendai with his wife and two children.