Participants will learn three classroom activities that are based on Japanese Psychologies, along with ideas on how they can be incorporated into face-to-face classes, online (Zoom) classes, and on-demand (pre-recorded) classes. Taken from a pre-study abroad program that contains aspects of both Western and Eastern psychological modalities and that supports students’ mental health while studying abroad, these activities promote self-reflection, cultural awareness, and language skills while also teaching students about the foundations of Japanese Psychology.